Pumpkin & Sunflower Seeds
Ploughmans is an uncomplicated bread, crafted in the traditions of a simpler time, when the world was a little slower and life was lived by the seasons. As the shadows grow longer and the season comes to an end, its time to reap natures bounty. The ploughman knows its about making the most of what's on hand and Pumpkin is no exception. This delicious loaf is crafted with pumpkin, giving it a slightly savoury flavour which is perfect alongside a hearty soup or in a proper Ploughmans lunch.
Servings Per Package: 9 (16 slices + 2 crusts)
Serving Size: 84g (2 slices)
|% Daily intake*|
per 100 g
|Energy||995 kJ (238 Cal)||11%||1200 kJ (287 Cal)|
|Protein||7.8 g||16%||9.4 g|
|Fat, total||3.7 g||5%||4.5 g|
|– saturated||0.5 g||2%||0.6g|
|Carbphydrate||41.4 g||13%||49.9 g|
|- sugars||3.0 g||3%||3.6 g|
|Dietary Fibre||2.7g||9%||3.3 g|
|Sodium||375 mg||16%||451 mg|
|*based on an average adult diet of 8700 kJ. **recommended dietary intake. Your daily intakes may be higher or lower depending on your energy needs.
Ingredients: Wheat Flour, Water, Sunflower Seeds (5%), Baker's Yeast, Vinegar, Pumpkin Powder (2%), Iodised Salt, Onion Powder, Wheat Gluten, Canola Oil, Cultured Dextrose, Emulsifiers (481, 472e), Soy Flour.
Contains: Gluten & Soy.